I have been searching for this since quite some time now. Everybody suggests it. But nobody actually explains and/or give some detailed insight that how one should execute it. 
The main reason I have found that nobody actually talks about is that there is no particular rule of engagement. Everything varies from person to person. So, if anybody can share some light in a generalised way then I will be grateful.

The main reason I have found that nobody actually talks about is that there is no particular rule of engagement. Everything varies from person to person. So, if anybody can share some light in a generalised way then I will be grateful.